About RegulateAnxiety.com

RegulateAnxiety.com is a web resource designed to provide information about Anxiety and offers dozens of suggestions, tools and tips to help reduce Anxiety. It was created by Dr. Adam Epstein, a Clinical Psychologist. If only one of these suggestions is helpful, then the mission of this website is fulfilled. RegulateAnxiety.com is for informational purposes only, is not a healthcare provider, and does not provide you with any actual medical advice.